Optimised Floor Glute for Effective GHR Training

The Floor Glute is specifically designed to enhance the Glute Ham Raise (GHR), a highly effective bodyweight exercise targeting hamstring muscles and knee flexion. Incorporating GHR into your workout routine can significantly boost hamstring strength, which contributes to improved squat and deadlift performance. Additionally, athletes like runners can benefit from increased power and acceleration, making it an essential tool for enhancing overall strength and speed.

Our ITM Fitness Floor Glute is fit for any workout.

Enhance Muscle Engagement: Targets the glutes and hamstrings, promoting muscle growth and increasing lower body strength.
Versatile Workout Tool: Suitable for exercises such as glute bridges, hamstring curls, and back extensions, making it a valuable addition to any strength training routine.
Ideal for Any Space: Whether for a home gym or commercial setup, the ITM Fitness Glute/Hamstring Developer fits seamlessly into any environment.
Support Health & Fitness: Regular use improves overall fitness, health, and well-being, promoting a balanced, effective training program.

Please click on the link below to view all of our gym equipment

Gym Equipment